The ‘Eat Me First’ Box: A Simple Habit to Cut Food Waste
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The ‘Eat Me First’ Box: A Simple Habit to Cut Food Waste

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What Is an “Eat Me First” Box?

An “Eat Me First” box is a designated area in your refrigerator or pantry where you place food items that need to be consumed soon—such as leftovers, opened packages, or produce nearing its expiration. By creating this visual cue, you and your household members are reminded to prioritize these items, reducing the likelihood of food spoilage.

Why It Matters: The Impact of Food Waste

  • Global Scale: Approximately 1.05 billion metric tons of food are wasted annually, equating to 19% of food available to consumers. (Statista)
  • Household Contribution: Households are responsible for 60% of this waste, amounting to 631 million tons. (The Guardian)
  • Environmental Impact: Food waste generates 8-10% of global greenhouse gas emissions, contributing significantly to climate change. (Wikipedia)
  • Economic Cost: The global economy loses about $1 trillion each year due to food waste. (SafetyCulture Training)

How to Implement Your “Eat Me First” Box

  1. Choose a Container: Use a clear bin or designate a specific shelf in your fridge or pantry.
  2. Label It: Clearly mark it as “Eat Me First” to catch attention.
  3. Add Items: Place foods that are close to their expiration date or leftovers that need to be eaten soon.
  4. Educate Household Members: Inform everyone in your home about the purpose of the box to ensure collective participation.
  5. Regularly Update: Check the box daily and rotate items as needed.

Aligning with Sustainable Development Goal 12

This simple practice supports SDG 12: Responsible Consumption and Production, specifically Target 12.3, which aims to halve per capita global food waste by 2030. (Wikipedia)

Start your “Eat Me First” box today—because every meal saved brings us one step closer to a sustainable future.

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